- 19 November 2019
ergoPouch Sleep Blog - Tips to Help Baby & Toddlers Sleep
Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.
- 18 October 2019
The Pouch Process
Tell me parents, does this pattern of night time sleep feel familiar? Put down to sleep wondering if your child is too hot or cold and continue to check and wonder every 2 hours throughout the night Check if they’re breathing 15 times in the night, including whether or not you can see their chest rising on the baby monitor Change nappy overnight (or take them to the toilet) whilst trying not to wake them fully, so you don’t have to wake up to a soaked-through cot or bed in the morning.
- 02 October 2019
Butterfly Cardi - Transition baby from arms-in swaddling to arms-out sleeping
- 26 June 2019
Is your nursery a safe-sleep environment?
As new parents, we can often get caught up in the Instagram-worthy look of our nursery, or fandangled contraptions marketed as sleep-saviours. However, the most important thing you can do for your little human is to ensure their sleep environment is set up safely to reduce the risk of SUDI (Sudden Unexplained Death of Infant)
- 04 March 2019
Sleep Awareness Week: What about YOUR sleep?
Sleep, precious sleep Parents spend so much time worrying about their little one’s sleep that often, they forget to make their own sleep a priority.
- 26 February 2019
Understanding Awake Windows & Sleep Cues with Jenna from Sleep Science
- 21 November 2017
Soothing an unsettled baby
It doesn’t matter how well a baby sleeps, or how hard we try to create the best sleeping environment; the reality is that babies will inevitably have unsettled times. And some more than others. The first 3 months of life are frequently referred to as the 4th trimester because babies have so much maturing to do. They have the enormous task of organising everything they experience into something that makes some sense, which is very challenging. Read on for tips on how to settle your baby.
- 22 August 2017
Perinatal Depression and Anxiety
- 04 April 2016
Top tips to get your baby to sleep better through the night
It sometimes feels like a bit of a guessing game when it comes to creating the perfect little nest for our babies to peacefully slumber. Are they too hot or too cold? Do they need more layers or less? And what about those tog ratings on sleeping bags? If you’re a little clueless about how to make your baby as comfortable as possible over autumn and winter, these are our top tips to get baby to sleep through the night.
- 20 March 2016
Why won't my baby sleep?
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