Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

Top tips for transitioning from cot to bed

Is it time, or is it not time? That is the question, so many parents are asking when it comes to transitioning their toddler from cot to bed. 

It can be a nerve-wracking time knowing that your child is about to leave the safe confines of their cot to a big bed, where they have the freedom to get out, roam and explore their room and possibly the whole house.  

Here are my TOP SIX TIPS to help you navigate this time and ensure a smooth, seamless transition for all. 

 

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The start of daylight savings time the beginning of a nightmare week

Sunday marked the start of daylight savings time. And, if you’re like most parents everywhere, Sunday also marked the beginning of a nightmare week (or several) of bedtime shenanigans from your children. A handful of you very, on-the-ball, organized, planner-types probably started moving your child’s bedtime 10-15 minutes later every day before the time change happened

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FOUR tips to get the sleep routine back on track

SLEEP ROUTINE CHART: Make a visual sleep chart of our steps in the sleep routine so your child can see and know what is next. You can even take pictures of them doing their routine, print them out and use the pictures of them doing the routine for their chart. Have them involved in making the chart (even if they are putting fun stickers on it) so they feel a part of the process.

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